Taurine is a conditionally essential amino acid created from methionine and cysteine. It is found in the body as a free amino acid or as a component of simple peptides - in platelets and bile, where, together with bile acid, it forms taurocholic acid.
Effect on the body:
- improves visual function;
- improves brain activity;
- activates energy metabolism;
- normalizes the functioning of the nervous system;
- accelerates the transmission of nerve impulses;
- reduces blood sugar;
- has antioxidant properties;
- regulates water-salt metabolism in cells;
- participates in the synthesis of fats, proteins and carbohydrates;
- helps reduce fat deposits, including in the liver and blood vessels;
- normalizes not only systolic (upper) blood pressure, but also diastolic (lower);
- interacting with other components, takes an active part in the formation of muscle relief;
- participates in the exchange of microelements such as calcium, magnesium and sodium, helps the absorption of fat-soluble vitamins;
- is a diuretic that allows you to cleanse the body of waste and toxins, relieve swelling and improve blood circulation;
- indispensable for the heart - this compound is a cardio-protector that can protect and restore the heart muscle, as well as prevent the removal of potassium from the myocardium.
