The magnesium salt of citric acid is called magnesium citrate. It is a white powder with a neutral odor. Magnesium citrate form is highly absorbable, making it popular in supplements. Once in the digestive tract, the element easily penetrates the blood through the walls of the stomach and is transported to tissues that are deficient.
Beneficial features:
- purgation;
- improvement of nerve conduction;
- ensuring the full functioning of muscles;
- relieving symptoms of fatigue;
- maintaining healthy teeth and bones;
- decreased blood sugar levels;
- increasing immunity.
