Magnesium malate is a compound made by combining magnesium with malic acid. It is believed to be better absorbed than other magnesium supplements.
Beneficial features:
- increases the immune activity of cells;
- increases the body's resistance to stress;
- maintains homeostasis of potassium, calcium, sodium;
- slows down the release of histamine from mast cells;
- participates in the conduction of nerve signals; controls blood sugar levels;
- participates in the synthesis of nucleic acids, fats, proteins, B vitamins, collagen;
- potentiates platelet disaggregation, resulting in improved blood “fluidity”;
- increases the osmotic pressure of intestinal contents, accelerating the passage of feces;
- accelerates the removal of toxic substances from the body, including cholesterol deposits;
- maintains the stability of genetic material (DNA and RNA), preventing the occurrence of mutations;
- prevents calcium deposition in the kidneys, gall bladder, ureters, bones (together with vitamin B6);
- accelerates the transformation of creatine phosphate into adenosine triphosphate, potentiating energy metabolism reactions;
- increases bone mineral density, preventing the occurrence of fractures (together with calcium and phosphorus);
- participates in the processes of neuromuscular excitation, improving muscle contractility (together with calcium);
- normalizes the processes of inhibition and excitation in the brain; regulates the permeability of mitochondrial and cellular membranes;
- coordinates heart rhythm (reduces myocardial contractility, reduces heart rate and high blood pressure);
- activates enzyme systems, including peptidases, phosphatases, carboxylases, phosphorylases, cholinesterases, pyruvate kinases, keto acid decarboxylases.
